4 day push pull deals
4 day push pull deals, Push Pull Workouts Routines and Guide for Building Muscle deals
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4 day push pull deals
Push Pull Workouts Routines and Guide for Building Muscle
So here we go Start of another 8 weeks of training. This time my 4 day training is solit into push and pull days. This is just my first week i am sure there is lots of improvements coming my way
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