Seated smith press deals


Seated smith press deals, Seated Barbell Smith Machine Shoulder Press Hawkes deals

$48.00
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Seated smith press deals

Seated Barbell Smith Machine Shoulder Press Hawkes

With a Smith machine the bar can go in front or behind your head. Try seated smith machine shoulder press front and behind your head for 3 sets of 8 reps on each variation. The main muscles engaged

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